Hello, my name is Jon Williams. Since 1997, I have been dedicated to helping individuals achieve their fitness and health goals. I am a former strength and conditioning coach for the Milwaukee Brewers, and I owned a successful gym for 15 years. In 2020, due to the challenges of COVID-19, I made the difficult decision to sell my gym.
Now, I am excited to expand my business by offering online coaching, in addition to my in-person training services. To kickstart this new chapter, I am launching a 21-day challenge designed to help men and women jumpstart their fitness and nutrition journeys. This program focuses on building the essential habits needed for consistency and discipline, empowering participants to achieve their goals and maintain a healthier lifestyle.
Join me on this journey to transform your health and fitness!
Hello, my name is Jon Williams. Since 1997, I have been dedicated to helping individuals achieve their fitness and health goals. I am a former strength and conditioning coach for the Milwaukee Brewers, and I owned a successful gym for 15 years. In 2020, due to the challenges of COVID-19, I made the difficult decision to sell my gym.
Now, I am excited to expand my business by offering online coaching, in addition to my in-person training services. To kickstart this new chapter, I am launching a 21-day challenge designed to help men and women jumpstart their fitness and nutrition journeys. This program focuses on building the essential habits needed for consistency and discipline, empowering participants to achieve their goals and maintain a healthier lifestyle.
Join me on this journey to transform your health and fitness!
You've tried all the diets like counting macros, fasting, keto, low carb, paleo, and maybe even coaching programs with little to no results.
You're totally new to all of this and don't know where to start.
You started a nutrition plan but haven't seen results yet and don't know why or what to change...
You think a nutrition challenge wouldn't work for you because you have failed in the past... (BTW: It wasn't your fault... maybe the plan wasn't a good fit for you)
You've tried all the diets like counting macros, fasting, keto, low carb, paleo, and maybe even coaching programs with little to no results.
You're totally new to all of this and don't know where to start.
You started a nutrition plan but haven't seen results
yet and don't know why or what to change...
You think a nutrition challenge wouldn't work for you because you have failed in the past... (BTW: It wasn't your fault... maybe the plan wasn't a good fit for you)
Simplify weight-loss without the confusing guess work.
Quickly see results that practically forces friends and family to pay attention, and ask YOU for advice.
Stay on track effortlessly
all year around without crashing and burning!
Have a crystal clear direction for you and your goals.
Stay consistent with a plan designed for your unique needs... so you can achieve greater results, that actually last!
Guaranteed RESULTS! Feel confident you are finally on the right path.
Metabolic Restoration
learn why you can't lose weight even though you have been trying for a long time.
Week 2
Building Lean Muscle and how important it is for weight loss
Week 3
Fat Loss Accerator
lose body fat instead of just losing weight.
-3 Workouts per week delivered via app, all you need is some dumbbells and a mat.
-Customized Nutrition Plan.
-Live Trainings each week.
-Weekly check-ins with me.
-Private Facebook Group
1-1 onboarding call to go over your fitness goals
-Daily Accountibilty via text messaging
-The knowledge to lose weight on demand after 21 days of training.
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